by Admin | Jul 16, 2024 | Uncategorized
Family Hope is excited to offer Diversity and Inclusion training to local businesses and organizations. This training is available at our location or at your location and can be customized as a 2 to 4 hour training event. Our training rates are $100 per hour for...
by Admin | May 2, 2024 | Uncategorized
I have this sign that my aunt gifted me years ago. It reads, “The things we whisper to ourselves over and over again are the ones that eventually come true.” I have seen this borne out in my own life and in my work. For so many of us, we have a story that we tell...
by Admin | May 2, 2024 | Uncategorized
Parenting is hard. Full stop. At times it takes my breath away, both in awe and worry, and leaves me questioning everything I thought I knew. And parenting teens, yikes. I’m new to the adolescent scene and already it’s simultaneously beautiful and messy (in more ways...
by Admin | Feb 20, 2024 | Uncategorized
The things we whisper to ourselves, that we come to believe as absolute truths can leave us prisoners in our own minds and bodies – weighed down by shame that is hot, heavy, raw and perfectly tailored to our deepest insecurities and hurts. It can impact how we relate...
by Admin | Jan 16, 2024 | Uncategorized
I’m fairly new to running and this week it showed. I use an app that gradually increases time and distance. Suddenly, the strategies I used to support myself in jogging for two minutes were no longer helpful when asked to run for twenty. I couldn’t catch my breath,...
by Admin | Aug 18, 2023 | Uncategorized
Family Hope is accepting new clients of all ages for in-person and virtual services! Read more below to find a counsellor and begin your journey toward health and wholeness with our warm, collaborative, and client-centred staff. www.familyhope.ca Ashley Tran, B.Ed....
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